Plant seedlings sale at RI QC Farmers Market, and Lamb

Our plant seedlings will be for sale during April, May, & June, at the RI QC Farmers Market!

We'll have a very wide array of high-nutrition vegetables, flowers, & herbs (many medicinal), many high phytonutrient varieties, with some including a matched companion plant (which you will not find elsewhere) and lamb:

• tomatoes, 14 varieties
• sweet peppers, 6 varieties
• hot peppers, 4 varieties
• cucumbers, 9 varieties
• kale, 4 varieties
• eggplant, 4 varieties
• Swiss chard, 4 varieties
• melon, 4 varieties
• squash, 11 varieties
• herby celery
• herbs: Chamomile, Lemon Balm, Mexican garlic, Oregano, Wild Bergamot, Holy Basil, Fenugreek, Black Seed (Nigella Sativa), Sweet Thai basil, Chervil, Cilantro, Dark Opal Basil, Comfrey
• flowers: Nasturtium, Bells of Ireland, Mollie Rilstone, Lord Nelson, Prince of orange, Beaujolais, sunflower, Honeywort kiwi blue, Isabellina zinnia, Green Envy, Coral Beauty, Cherry Queen, Bachelor Button Blue Boy, Marigold Orange Flame French, Sweet Pea Beaujolais, Sweet Pea Spencer Ice Cream, Sweet Pea Lord Nelson, Sweet Pea Prince of Orange 
• Lamb: ground mutton & lamb, leg, liver, rib rack, rib chop, loin chop

Having a diversity of these is great for your meals, your health, and also for your no-dig garden because diversity increases pest resilience. 

We'll also be teaching mini-classes at the farmers market on How to start a low-maintenance, high-yield, high-health garden - just stop by and ask!

Full plant list

 

Celery: Chinese Pink (pick & pick again)  $7

growing / preparing:

from Chinese Ming dynasty, beautiful color, herby flavor

spacing: 10 inches - height (prevent shading): 12

nutrition / health:

High antioxidant

Celery: Chinese Pink (pick & pick again)

Celery: Giant Red (pick & pick again)  $7

growing / preparing:

British heirloom, amazing flavor improves in cold

spacing: 10 inches - height (prevent shading): 18

nutrition / health:

High antioxidant

Celery: Giant Red (pick & pick again)

Cruciferous: Brussels Sprouts, Long Island Improved  $7

growing / preparing:

eat and please your mom

spacing: 24 inches - height (prevent shading): 24

nutrition / health:

High antioxidant, glucosinolate, & isothiocyanate

Cruciferous: Brussels Sprouts, Long Island Improved

Cucumber: Armenian "yard long"  $7

growing / preparing:

high pest resilience, high heat tolerance, full sun

spacing: 24 inches - height (prevent shading): trellis

plant with: nasturtium, oregano, dill, radish

nutrition / health:

High electrolyte

Cucumber: Armenian "yard long"

Cucumber: Green Dragon Suhyo  $7

growing / preparing:

thin skin, never bitter, eat raw, no peel “slicer”

spacing: 24 inches - height (prevent shading): trellis

plant with: nasturtium, oregano, dill, radish

nutrition / health:

High electrolyte

Cucumber: Green Dragon Suhyo

Cucumber: Itachi   $7

growing / preparing:

Japanese favorite, productive, not bitter, sweet & crispy, stir fry

spacing: 12 inches - height (prevent shading): trellis

nutrition / health:

High electrolyte

Cucumber: Itachi

Cucumber: Katrina  $7

growing / preparing:

thin skin, never bitter, eat raw, no peel “slicer”

spacing: 12 inches - height (prevent shading): trellis

nutrition / health:

High electrolyte

Cucumber: Katrina

Cucumber: Poinsett  $7

growing / preparing:

thin skin, never bitter, eat raw, no peel “slicer”

spacing: 12 inches - height (prevent shading): trellis

plant with: nasturtium, oregano, dill, radish

nutrition / health:

High electrolyte

Cucumber: Poinsett

Cucumber: Salt And Pepper   $7

growing / preparing:

winner, Green Thumb award, resilient, great for whey pickling

spacing: 12 inches - height (prevent shading): trellis

nutrition / health:

High electrolyte

Cucumber: Salt And Pepper

Cucumber: Unagi   $7

growing / preparing:

high yield, hardy, low-seed, great flavor

spacing: 12 inches - height (prevent shading): trellis

nutrition / health:

High electrolyte

Cucumber: Unagi

Cucumber: Poona Kheera  $7

growing / preparing:

from Pune India, yellow skin, sweet & mild, heavy producer, snack for hot days

spacing: 12 inches - height (prevent shading): trellis

nutrition / health:

High electrolyte

Cucumber: Poona Kheera

Eggplant: Beatrice   $7

growing / preparing:

beautiful color, high producer

spacing: 24 inches - height (prevent shading): trellis

plant with: assylium

nutrition / health:

High phytonutrient, antioxidant, flavonoid, & nasunin

Eggplant: Beatrice

Eggplant: Bright Violet  $7

growing / preparing:

beautiful color, high producer

spacing: 24 inches - height (prevent shading): trellis

plant with: assylium

nutrition / health:

High phytonutrient, antioxidant, flavonoid, & nasunin

Eggplant: Bright Violet

Eggplant: Gretel   $7

growing / preparing:

winner, All-America Selections, not bitter

spacing: 24 inches - height (prevent shading): trellis

plant with: assylium

nutrition / health:

High phytonutrient, antioxidant, flavonoid, & nasunin

Eggplant: Gretel

Eggplant: Traviata  $7

growing / preparing:

Italian traditional, high yield

spacing: 24 inches - height (prevent shading): trellis

plant with: assylium

nutrition / health:

High phytonutrient, antioxidant, flavonoid, & nasunin

Eggplant: Traviata

Flower: Bachelor Button Blue Boy  $7

growing / preparing:

Marie Antoinette’s favorite flower, used in cottage gardens since 17th century, blooms all season, partial shade

spacing: 9 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Flower: Bachelor Button Blue Boy

Flower: Bells Of Ireland  $7

growing / preparing:

wonderful scent, green for bouquets, helps pollinators

spacing: 12 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Flower: Bells Of Ireland

Flower: Black Eyed Susan (biennial)  $7

growing / preparing:

aka Rudbeckia, gloriosa daisy, native to US, beautiful yellow blooms

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Flower: Black Eyed Susan (biennial)

Flower: Daisy (perennial)  $7

growing / preparing:

great for cut flowers, high producer, spreads well, helps pollinators

spacing: 12 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Flower: Daisy (perennial)

Flower: Honeywort, Kiwi Blue  $7

growing / preparing:

Medieval garden flower, attracts pollinators & beneficial insects

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Flower: Honeywort, Kiwi Blue

Flower: Marigold Orange Flame French  $7

growing / preparing:

aromatic pest confuser, petals are edible

spacing: 12 inches - height (prevent shading): 12

plant with: almost everything except cucumber, squash

nutrition / health:

Many medicinal uses

Flower: Marigold Orange Flame French

Flower: Nasturtium  $7

growing / preparing:

drier soil, edible, companion for melon, squash, pumpkin

spacing: 12 inches - height (prevent shading): 8

nutrition / health:

Many medicinal uses

Flower: Nasturtium

Flower: Echinacea / Purple Coneflower (perennial)  $7

growing / preparing:

helps pollinators, use root, stem, flower, can dry, immune booster

spacing: 18 inches - height (prevent shading): 36

nutrition / health:

Many medicinal uses

Flower: Echinacea / Purple Coneflower (perennial)

Flower: Russian Mammoth Sunflower  $7

growing / preparing:

plant away from vegetables, easy to grow, separate from garden, huge seed heads

spacing: 24 inches - height (prevent shading): 120

nutrition / health:

Antioxidants, phytosterols, copper, vitamin E, B6

Flower: Russian Mammoth Sunflower

Flower: Seashell Cosmo mix (biennial)  $7

growing / preparing:

pollinator variety, delicate beautiful cut flower

spacing: 12 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Flower: Seashell Cosmo mix (biennial)

Flower: Snapdragon Mix  $7

growing / preparing:

cut flowers, great in salads, desserts, drinks, pollinator helper

spacing: 4 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Flower: Snapdragon Mix

Flower: Sweet Pea Beaujolais  $10

growing / preparing:

most amazing fragrance, heirloom seed from over 100 years ago, do not eat

spacing: 6 inches - height (prevent shading): trellis

nutrition / health:

Many medicinal uses

Flower: Sweet Pea Beaujolais

Flower: Sweet Pea Spencer Ice Cream  $10

growing / preparing:

most amazing fragrance, heirloom seed from over 100 years ago, do not eat

spacing: 6 inches - height (prevent shading): trellis

nutrition / health:

Many medicinal uses

Flower: Sweet Pea Spencer Ice Cream

Flower: Sweet Pea Prince of Orange  $10

growing / preparing:

most amazing fragrance, heirloom seed from over 100 years ago, do not eat

spacing: 6 inches - height (prevent shading): trellis

nutrition / health:

Many medicinal uses

Flower: Sweet Pea Prince of Orange

Herb: Bee Balm / Wild Bergamot (perennial)  $7

growing / preparing:

helps pollinators, repels pests

spacing: 12 inches - height (prevent shading): 24

nutrition / health:

Tea historically used as “hedge against despair”

Herb: Bee Balm / Wild Bergamot (perennial)

Herb: Chervil  $7

growing / preparing:

mild sweet anise flavor, tender as cilantro, great for salads

spacing: 6 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Herb: Chervil

Herb: Cilantro (Coriander)  $7

growing / preparing:

slow bolting variety, pollinator nectar, leaves, seeds, & flowers are edible

spacing: 1 inches - height (prevent shading): 12

nutrition / health:

High antioxidant, natural chelator, calming

Herb: Cilantro (Coriander)

Herb: Comfrey (perrenial)  $7

growing / preparing:

ground cover, nitrogen fixer, animal feed, spreads prolifically

spacing: 24 inches - height (prevent shading): 24

plant with: base of fruit trees

nutrition / health:

Many medicinal uses, external

Herb: Comfrey (perrenial)

Herb: Dark Opal Basil  $7

growing / preparing:

pest confuser, great in any dish, culinary gold

spacing: 8 inches - height (prevent shading): 18

plant with: tomato, pepper, brassicas

nutrition / health:

High antioxidant, magnesium, & vitamin

Herb: Dark Opal Basil

Herb: Fenugreek  $7

growing / preparing:

India spice seed, curry, maple like flavor, enhances bread nutrition, coffee/tea substitute

spacing: 8 inches - height (prevent shading): 24

nutrition / health:

High flavonoids, terpenoids, phenols; male libido, digestion

Herb: Fenugreek

Herb: German Chamomile (perennial)  $7

growing / preparing:

hardy, prolific spread, relaxing tea, flavor for many dishes

spacing: 8 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Herb: German Chamomile (perennial)

Herb: Ginger  $13

growing / preparing:

plant near watering source, use root (fresh/frozen), stem & leaf (fresh/dried)

spacing: 6 inches - height (prevent shading): 36

nutrition / health:

Many medicinal uses, adaptogenic

Herb: Ginger

Herb: Greek Oregano (perennial)  $7

growing / preparing:

hardy, tough, drought tolerant, most medicinal herb here

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Herb: Greek Oregano (perennial)

Herb: Holy Basil / Krishna Tulsi  $10

growing / preparing:

India’s “incomparable one", flavor for many dishes, tea

spacing: 12 inches - height (prevent shading): 18

nutrition / health:

Many medicinal uses, adaptogenic

Herb: Holy Basil / Krishna Tulsi

Herb: Lemon Balm / Melissa (perennial)  $10

growing / preparing:

very expensive essential oil

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Herb: Lemon Balm / Melissa (perennial)

Herb: Marshmallow Root (perennial)  $7

growing / preparing:

plant near watering source, beautiful leaves & flowers

spacing: 12 inches - height (prevent shading): 60

nutrition / health:

Many medicinal uses

Herb: Marshmallow Root (perennial)

Herb: Mexican Garlic (society, perennial)  $7

growing / preparing:

family heirloom, prolific spread, use bulb, stems for chives

spacing: 12 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Herb: Mexican Garlic (society, perennial)

Herb: North American Yarrrow (perennial)  $7

growing / preparing:

attracts beneficial insects, repels pests, summer flowering

spacing: 6 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Herb: North American Yarrrow (perennial)

Herb: Sage (perennial)  $7

growing / preparing:

1 of the big 4 western herbs, attracts pollinators, aromatic pest confuser, summer flowering

spacing: 12 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Herb: Sage (perennial)

Herb: Sweet Thai Basil  $7

growing / preparing:

amazing flavor, great in curry dishes

spacing: 12 inches - height (prevent shading): 18

nutrition / health:

High antioxidant, magnesium, & vitamin

Herb: Sweet Thai Basil

Hot Pepper: Big Thai + Basil companion  $10

growing / preparing:

medium hot, handle carefully, like cayenne, but easy grow

spacing: 24 inches - height (prevent shading): 30

plant with: basil, dill, marigold

nutrition / health:

High vitamin C & capsaicin

Hot Pepper: Big Thai + Basil companion

Hot Pepper: Sugar Rush Peach  $7

growing / preparing:

mildly hot, seeds smoky heat, sweet fruity tropical flavor

spacing: 18 inches - height (prevent shading): 24

plant with: basil, dill, marigold

nutrition / health:

High vitamin C & capsaicin

Hot Pepper: Sugar Rush Peach

Kale: Black Magic (pick & pick again)  $7

growing / preparing:

wonderful color & flavor, aka Dragon’s tongue, aka Lacinato

spacing: 18 inches - height (prevent shading): 48

nutrition / health:

High phytonutrient, antioxidant, & mineral

Kale: Black Magic (pick & pick again)

Kale: Dazzling Blue (pick & pick again)  $7

growing / preparing:

light flavor, tender, fun to cook with this color

spacing: 18 inches - height (prevent shading): 24

nutrition / health:

High phytonutrient, antioxidant, & mineral

Kale: Dazzling Blue (pick & pick again)

Kale: Westlandse Winter (pick & pick again)  $7

growing / preparing:

snow hardy, longest winter survival, consistent producer

spacing: 18 inches - height (prevent shading): 24

nutrition / health:

High phytonutrient, antioxidant, & mineral

Kale: Westlandse Winter (pick & pick again)

Melon: Arava  $7

growing / preparing:

lots of fruit, small single serving, extra sweet, pest resilient, changes to gold when ripe

spacing: 32 inches - height (prevent shading): trellis

plant with: nasturtium

nutrition / health:

High antioxidant, vitamin, & mineral

Melon: Arava

Melon: Hara Madhu  $7

growing / preparing:

2 servings, very sweet, changes to gold when ripe

spacing: 32 inches - height (prevent shading): creeping

nutrition / health:

High antioxidant, vitamin, & mineral

Melon: Hara Madhu

Melon: Lambkin  $7

growing / preparing:

2 servings, very sweet, smooth texture, changes to yellow-green when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium

nutrition / health:

High antioxidant, vitamin, & mineral

Melon: Lambkin

Melon: Rich Sweetness 132  $7

growing / preparing:

lots of fruit, small single serving, wonderful flavor, juicy, great for containers, can use potato peeler, changes to dark orange stripes when ripe

spacing: 32 inches - height (prevent shading): trellis

plant with: nasturtium

nutrition / health:

High antioxidant, vitamin, & mineral

Melon: Rich Sweetness 132

Melon: Savor   $7

growing / preparing:

French heirloom w/rich history, 2 servings, sweet, smooth texture, changes to yellowish when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium

nutrition / health:

High antioxidant, vitamin, & mineral

Melon: Savor

Melon: Torpedo  $7

growing / preparing:

Korean origin, highest producer, crisp, can use potato peeler, low glycemic index, changes to dark yellow when ripe

spacing: 32 inches - height (prevent shading): trellis

plant with: nasturtium

nutrition / health:

High antioxidant, vitamin, & mineral

Melon: Torpedo

Rhubarb: Old Fashioned (perennial)  $17

growing / preparing:

leaves are poisonous, stalk edible up to 1.5” & still tender, freezes well, great for jams & jellies as natural source of pectin

spacing: 36 inches - height (prevent shading): 24

plant with: fenceline

nutrition / health:

High vitamin K & C, beta-carotene, & calcium

Rhubarb: Old Fashioned (perennial)

Summer Squash: Yellow Crookneck  $7

growing / preparing:

voodles, shishkabobs, versatile, takes on many flavors, firm texture

spacing: 18 inches - height (prevent shading): 36

nutrition / health:

High antioxidant, vitamin, & mineral

Summer Squash: Yellow Crookneck

Summer Squash: Zucchini, Dark Star  $7

growing / preparing:

drought tolerant, disease resistant, dark green, tender, versatile, pick daily

spacing: 18 inches - height (prevent shading): 36

nutrition / health:

High antioxidant, vitamin, & mineral

Summer Squash: Zucchini, Dark Star

Sweet Pepper: Cornito Rosso  $7

growing / preparing:

lots of fruit, so stake them - Italian heirlooom, early, sweet, great grilled or roasted

spacing: 18 inches - height (prevent shading): 36

plant with: basil, dill, marigold

nutrition / health:

High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: Cornito Rosso

Sweet Pepper: King Arthur   $7

growing / preparing:

early fruit, resilient, large and heavy – stake them

spacing: 18 inches - height (prevent shading): 36

plant with: basil, dill, marigold

nutrition / health:

High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: King Arthur

Sweet Pepper: Lilac Bell  $7

growing / preparing:

lots of fruit, so stake them – beautiful color

spacing: 18 inches - height (prevent shading): 36

plant with: basil, dill, marigold

nutrition / health:

High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: Lilac Bell

Sweet Pepper: Lipstick  $7

growing / preparing:

lots of fruit, so stake them – great producer, super sweet thick meat, chip substitute

spacing: 18 inches - height (prevent shading): 36

plant with: basil, dill, marigold

nutrition / health:

High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: Lipstick

Sweet Pepper: Purple Beauty  $7

growing / preparing:

lots of fruit, so stake them – amazing color, amazing nutrition, crisp & juicy

spacing: 18 inches - height (prevent shading): 36

plant with: basil, dill, marigold

nutrition / health:

Very high phytonutrient

Sweet Pepper: Purple Beauty

Swiss Chard: Bright Yellow   $7

growing / preparing:

color makes a happy stir fry, fast grower

spacing: 18 inches - height (prevent shading): 36

nutrition / health:

High antioxidant & mineral

Swiss Chard: Bright Yellow

Swiss Chard: Fordhook  $7

growing / preparing:

large leaves, high production, great for juicing

spacing: 18 inches - height (prevent shading): 36

nutrition / health:

High antioxidant & mineral

Swiss Chard: Fordhook

Swiss Chard: Peppermint   $7

growing / preparing:

high yield, large thick juicy leaves

spacing: 6 inches - height (prevent shading): 24

nutrition / health:

High antioxidant & mineral

Swiss Chard: Peppermint

Swiss Chard: Ruby Red  $7

growing / preparing:

sow in warm season, deep flavanoid colors

spacing: 6 inches - height (prevent shading): 24

nutrition / health:

High antioxidant & mineral

Swiss Chard: Ruby Red

Tomato: Blush   $7

growing / preparing:

artisan, snacking, fruity flavor

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Blush

Tomato: Chef's Choice Orange   $7

growing / preparing:

winner, All-America Selections, hardy, low acid

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Chef's Choice Orange

Tomato: Pink Berkeley Tie Dye   $7

growing / preparing:

sweet complex heirloom quality flavor

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Pink Berkeley Tie Dye

Tomato: Pink Bumble Bee   $7

growing / preparing:

artisan, beautiful colors, sweet flavor

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Pink Bumble Bee

Tomato: Pink Lucky Tiger  $7

growing / preparing:

artisan, pretty colors, sweet with a bite

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Pink Lucky Tiger

Tomato: Pink Wonder   $7

growing / preparing:

prune for larger fruits, smooth texture

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Pink Wonder

Tomato: Purple Bumble Bee   $7

growing / preparing:

artisan, beautiful colors, sweet meaty flavor

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Purple Bumble Bee

Tomato: Speckled Roman   $7

growing / preparing:

meaty flesh, low juice, eat raw

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Speckled Roman

Tomato: Sunrise Bumble Bee   $7

growing / preparing:

artisan, high vigor, sweet flavor

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Sunrise Bumble Bee

Tomato: Valencia  $7

growing / preparing:

heirloom, midseason (September), meaty, few seeds

spacing: 18 inches - height (prevent shading): trellis

plant with: basil, dill, marigold

nutrition / health:

High antioxidant, phytonutrient, & lycopene

Tomato: Valencia

Winter Squash: Angel Hair  $7

growing / preparing:

gluten free low carb pasta!, eaten fresh, sweet & nutty, changes to dark yellow when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Angel Hair

Winter Squash: Black Futsu  $7

growing / preparing:

2 year! shelf life properly cured, rare from 1600’s Japan, great for pumpkin curry, vine dies when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Black Futsu

Winter Squash: Blue Ballet Hubbard  $7

growing / preparing:

6 month shelf life properly cured, stringless, great for pumpkin pie!, vine dies when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: trap crop away from others, nasturtium, oregano, marigold, calendula, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Blue Ballet Hubbard

Winter Squash: Carnival Acorn  $7

growing / preparing:

3 month shelf life properly cured, great for roasting with maple syrup & grassfed butter, best for container, vine dies when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Carnival Acorn

Winter Squash: Cinderella Pumpkin  $7

growing / preparing:

2 month shelf life properly cured, French ~Cinderella pumpkin, heirloom, great for roasting, highly nutritious seeds!

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Cinderella Pumpkin

Winter Squash: Jarrahdale  $7

growing / preparing:

6 month shelf life properly cured, big, stringless, great for pumpkin pie & dessert breads!, vine dies when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Jarrahdale

Winter Squash: Kabocha Sunshine  $7

growing / preparing:

6 month shelf life properly cured, eaten fresh, stringless, smooth, great for pumpkin pie or anything!, vine dies when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Kabocha Sunshine

Winter Squash: Long Island Cheese(cake) pumpkin  $7

growing / preparing:

1 month shelf life properly cured, ~Cinderella pumpkin, ~look of cheese wheel, heirloom, stringless, great for curries & pies, highly nutritious seeds!, vine dies when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, 3 sisters

nutrition / health:

Potassium, vitamin A, E, antioxidants

Winter Squash: Long Island Cheese(cake) pumpkin

Winter Squash: Sweet Fall Hubbard  $7

growing / preparing:

6 month shelf life properly cured, stringless, very sweet, can be eaten immature like zucchini, vine dies when ripe

spacing: 32 inches - height (prevent shading): creeping

plant with: nasturtium, oregano, marigold, calendula, 3 sisters

nutrition / health:

High omega-3 & beta-carotene

Winter Squash: Sweet Fall Hubbard

Garden in a pot: Special varieties of tomato, sweet pepper, nasturtium, marigold, swiss chard, kale, basil  $77

growing / preparing:

sunny location, keep soil moist, enjoy!

spacing: 0 inches - height (prevent shading): trellis loosely

3 matched companions included

nutrition / health:

High phytonutrient, antioxidant, flavonoid, & nasunin

Garden in a pot: Special varieties of tomato, sweet pepper, nasturtium, marigold, swiss chard, kale, basil

Fall Snap Peas: Honey Snap II pea  $7

growing / preparing:

harvest until *frost*, potentially more under frost cover & clear plastic

spacing: 2 x 24 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient & antioxidant

Fall Snap Peas: Honey Snap II pea

Fall Snap Peas: Royal Snap II pea  $7

growing / preparing:

harvest until *frost*, potentially more under frost cover & clear plastic

spacing: 2 x 24 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient & antioxidant

Fall Snap Peas: Royal Snap II pea

Winter Greens: Joi Choi bok choy  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient, vitamins A & C, & brassinin

Winter Greens: Joi Choi bok choy

Winter Greens: Purple Lady bok choy  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient, vitamins A & C, & brassinin

Winter Greens: Purple Lady bok choy

Winter Greens: Rosette tatsoi bok choy  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient, vitamins A & C, & brassinin

Winter Greens: Rosette tatsoi bok choy

Winter Greens: Yellow Heart Winter bok choy  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient, vitamins A & C, & brassinin

Winter Greens: Yellow Heart Winter bok choy

Winter Greens: Yugoslavian Red Butterhead lettuce  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient & antioxidant

Winter Greens: Yugoslavian Red Butterhead lettuce

Winter Greens: Nancy Butterhead lettuce  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient & antioxidant

Winter Greens: Nancy Butterhead lettuce

Winter Greens: Alkindus Butterhead lettuce  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient & antioxidant

Winter Greens: Alkindus Butterhead lettuce

Winter Greens: Hilton Chinese cabbage  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 15 inches - height (prevent shading): 15

nutrition / health:

High phytonutrient, antioxidant, & mineral

Winter Greens: Hilton Chinese cabbage

Winter Greens: Thurinus dark red romaine lettuce  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

High phytonutrient, antioxidant, & mineral

Winter Greens: Thurinus dark red romaine lettuce

Winter Cruciferous: Purple of Sicily cauliflower  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 18 inches - height (prevent shading): 12

nutrition / health:

High carotenoids, tocopherols, & vitamin C

Winter Cruciferous: Purple of Sicily cauliflower

Winter Cruciferous: Cheddar cauliflower  $7

growing / preparing:

harvest in *snow*, under frost cover & clear plastic

spacing: 18 inches - height (prevent shading): 12

nutrition / health:

High carotenoids, tocopherols, & vitamin C

Winter Cruciferous: Cheddar cauliflower

Flower: Daisy (perennial)  $7

growing / preparing:

great for cut flowers, high producer, spreads well, helps pollinators

spacing: 12 inches - height (prevent shading): 24

nutrition / health:

Many medicinal uses

Flower: Daisy (perennial)

Herb: Lemon Balm / Melissa (perennial)  $10

growing / preparing:

very expensive essential oil

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Herb: Lemon Balm / Melissa (perennial)

Herb: Sweet Genovese Basil (indoor pot)  $7

growing / preparing:

THE Italian traditional classic pesto flavor, harvest *all winter* in pot, bring inside by Oct 7

spacing: 12 inches - height (prevent shading): 18

nutrition / health:

Many medicinal uses

Herb: Sweet Genovese Basil (indoor pot)

Herb: Greek Oregano (perennial)  $7

growing / preparing:

hardy, tough, drought tolerant, most medicinal herb here

spacing: 12 inches - height (prevent shading): 12

nutrition / health:

Many medicinal uses

Herb: Greek Oregano (perennial)

Protection: frost cover & hoops, per foot  $1

growing / preparing:

grow & preserve after the *frost*! 6’ hoop spacing, hold with rocks, bricks, sandbags, boards ...

spacing: bed width ~36 inches - height (prevent shading): 24

nutrition / health:

highly nutritious greens after the frost!

Protection: frost cover & hoops, per foot

Protection: snow cover, per foot  $1

growing / preparing:

grow & preserve in *snow*! hold with rocks, bricks, sandbags, boards …

spacing: bed width ~36 inches - height (prevent shading): 24

nutrition / health:

highly nutritious greens after the snow!

Protection: snow cover, per foot