Plant seedlings sale at RI QC Farmers Market, and preordered Lamb
Our plant seedlings will be for sale during May & June, at the RI QC Farmers Market!
We'll have a very wide array of high-nutrition vegetables, flowers, & herbs (many medicinal), many high phytonutrient varieties, with some including a matched companion plant (which you will not find elsewhere) and lamb if you preorder online:
- tomatoes, 14+ varieties
- sweet peppers, 6 varieties
- hot peppers from many cultures
- Swiss chard, 5 varieties
- kale, 3 varieties
- cucumbers, 8 varieties
- melon, 10 varieties
- squash, 10 varieties
- eggplant, 4 varieties
- herby celery, 3 varieties
- herbs including: Chamomile, Lemon Balm, Mexican garlic, Oregano, Wild Bergamot, Holy Basil, Sweet Thai basil, Chervil, Cilantro, Dark Opal Basil, Comfrey, and many more
- flowers including: Nasturtium, Bells of Ireland, sunflower, Honeywort kiwi blue, zinnia (Green Envy, Coral Beauty, Cherry Queen), Bachelor Button Blue Boy, Marigold Orange Flame French, and many more
- Lamb: rib chop, loin chop, smoked leg, liver, ground mutton
Having a diversity of these is great for your meals, your health, and also for your no-dig garden because diversity increases pest resilience.
We'll also be teaching mini-classes at the farmers market on How to start a low-maintenance, high-yield, high-health garden - just stop by and ask!
Full plant list
Berry: Ground cherry, New Hanover (pick & pick again) $7
growing / preparing:
heirloom, high yield, tangy, winner at American Institute of Wine and Food
spacing: 18 inches - height (prevent shading): 24
nutrition / health:
High Vitamins A, C, & B3

Berry: Ground cherry, New Hanover
Berry: Huckleberry Chichiquelite (perennial) $7
growing / preparing:
hardy, sweet purple berries are great with citrus, harvest in 3 months
spacing: 18 inches - height (prevent shading): 36
nutrition / health:
High antioxidant

Berry: Huckleberry Chichiquelite
Berry: Strawberry, White Soul Alpine (perennial) (pick & pick again) $7
growing / preparing:
tastes like pineapple but not acidic
spacing: 6 inches - height (prevent shading): 4
plant with: onion, beets
nutrition / health:
High antioxidant, vitamins A, C

Berry: Strawberry, White Soul Alpine
Celery: Chinese Pink (pick & pick again) $7
growing / preparing:
from Chinese Ming dynasty, beautiful color, herby flavor
spacing: 10 inches - height (prevent shading): 12
plant with: cauliflower
nutrition / health:
High antioxidant

Celery: Chinese Pink
Celery: Chinese White (pick & pick again) $7
growing / preparing:
from Chinese Ming dynasty, beautiful color, herby flavor
spacing: 10 inches - height (prevent shading): 12
plant with: cauliflower
nutrition / health:
High antioxidant

Celery: Chinese White
Cruciferous: Brussels Sprouts, Red Rubine (pick & pick again) $7
growing / preparing:
eat and please your mom
spacing: 24 inches - height (prevent shading): 24
plant with: dill, celery, chamomile
nutrition / health:
High antioxidant, glucosinolate, & isothiocyanate

Cruciferous: Brussels Sprouts, Red Rubine
Cucumber: Beit Alpha (pick & pick again) $7
growing / preparing:
thin skin, sweet, juicy, never bitter, eat raw, no peel “slicer”, healthy snack
spacing: 24 inches - height (prevent shading): trellis
plant with: nasturtium, oregano, dill, radish, sunflower, leek
nutrition / health:
High electrolyte

Cucumber: Beit Alpha
Cucumber: Suyo Long (pick & pick again) $7
growing / preparing:
greenhouse friendly, high yield, Chinese heirloom, low seed
spacing: 12 inches - height (prevent shading): trellis
plant with: nasturtium, oregano, dill, radish, bush bean, pea, sunflower, leek
nutrition / health:
High electrolyte

Cucumber: Suyo Long
Eggplant: Black Beauty (pick & pick again) $7
growing / preparing:
classic Italian eggplant for parmesan
spacing: 24 inches - height (prevent shading): trellis
plant with: assylium
nutrition / health:
High phytonutrient, antioxidant, flavonoid, & nasunin

Eggplant: Black Beauty
Flower: Bachelor Button Blue Boy (self-seed) $7
growing / preparing:
Marie Antoinette’s favorite flower, used in cottage gardens since 17th century, blooms all season, partial shade
spacing: 9 inches - height (prevent shading): 24
nutrition / health:
Many medicinal uses

Flower: Bachelor Button Blue Boy
Flower: Black Eyed Susan (Rudbeckia hirta) (biennial) $7
growing / preparing:
aka gloriosa daisy, native to US, beautiful yellow blooms
spacing: 12 inches - height (prevent shading): 12
nutrition / health:
Many medicinal uses

Flower: Black Eyed Susan (Rudbeckia hirta)
Flower: Celosia / Cockscomb, Celway White $7
growing / preparing:
elegant accent in colorful bouquet
spacing: 6 inches - height (prevent shading): 12
nutrition / health:
burn cream, every part has medicinal uses

Flower: Celosia / Cockscomb, Celway White
Flower: Celosia / Cockscomb, Chief Persimmon $7
growing / preparing:
hard to find, old fashioned favorite
spacing: 6 inches - height (prevent shading): 12
nutrition / health:
burn cream, every part has medicinal uses

Flower: Celosia / Cockscomb, Chief Persimmon
Flower: Celosia / Cockscomb, Dracula $7
growing / preparing:
hard to find, old fashioned favorite
spacing: 6 inches - height (prevent shading): 12
nutrition / health:
burn cream, every part has medicinal uses

Flower: Celosia / Cockscomb, Dracula
Flower: Daisy, Blue Disc African $7
growing / preparing:
full sun, heat tolerant, hardy, great for cut flowers
spacing: 12 inches - height (prevent shading): 24
nutrition / health:
Many medicinal uses

Flower: Daisy, Blue Disc African
Flower: Gaillardia, Arizona $7
growing / preparing:
daisy-like blooms, hardy, great for cut flowers, high producer
spacing: 12 inches - height (prevent shading): 24
nutrition / health:
Many medicinal uses

Flower: Gaillardia, Arizona
Flower: Geranium, Pinto Coral $7
growing / preparing:
super vibrant colors attract people and pollinators, leaves have wonderful smell
spacing: 12 inches - height (prevent shading): 12
plant with: roses
nutrition / health:
(do not eat)

Flower: Geranium, Pinto Coral
Flower: Geranium, Pinto Lavender $7
growing / preparing:
super vibrant colors attract people and pollinators, leaves have wonderful smell
spacing: 12 inches - height (prevent shading): 12
plant with: roses
nutrition / health:
(do not eat)

Flower: Geranium, Pinto Lavender
Flower: Geranium, Pinto Salmon $7
growing / preparing:
super vibrant colors attract people and pollinators, leaves have wonderful smell
spacing: 12 inches - height (prevent shading): 12
plant with: roses
nutrition / health:
(do not eat)

Flower: Geranium, Pinto Salmon
Flower: Geranium, Pinto Violet $7
growing / preparing:
super vibrant colors attract people and pollinators, leaves have wonderful smell
spacing: 12 inches - height (prevent shading): 12
plant with: roses
nutrition / health:
(do not eat)

Flower: Geranium, Pinto Violet
Flower: Marigold, Kiliminjaro White (self-seed) $7
growing / preparing:
best in no-till, controls knot root nematode, aromatic pest confuser, petals are edible
spacing: 12 inches - height (prevent shading): 12
plant with: almost everything except cucumber, squash
nutrition / health:
Many medicinal uses

Flower: Marigold, Kiliminjaro White
Flower: Marigold, Mexican mint (self-seed) $7
growing / preparing:
best in no-till, controls knot root nematode, aromatic pest confuser, flowers are edible
spacing: 12 inches - height (prevent shading): 12
plant with: almost everything except cucumber, squash
nutrition / health:
Many medicinal uses

Flower: Marigold, Mexican mint
Flower: Nasturtium, Cherry Rose Jewel $7
growing / preparing:
handles drier soil, flowers & leaves edible, leaves are spicy, expensive garnish
spacing: 12 inches - height (prevent shading): 8
plant with: melon, squash, pumpkin, kale, cucumber, tomato
nutrition / health:
Many medicinal uses

Flower: Nasturtium, Cherry Rose Jewel
Flower: Nasturtium, Dwarf Cherry $7
growing / preparing:
handles drier soil, flowers & leaves edible, leaves are spicy, expensive garnish
spacing: 12 inches - height (prevent shading): 8
plant with: melon, squash, pumpkin, kale, cucumber, tomato
nutrition / health:
Many medicinal uses

Flower: Nasturtium, Dwarf Cherry
Flower: Nasturtium, Purple Emperor $7
growing / preparing:
handles drier soil, flowers & leaves edible, leaves are spicy, expensive garnish
spacing: 12 inches - height (prevent shading): 8
plant with: melon, squash, pumpkin, kale, cucumber, tomato
nutrition / health:
Many medicinal uses

Flower: Nasturtium, Purple Emperor
Flower: Nasturtium, Tip Top Mahogany $7
growing / preparing:
handles drier soil, flowers & leaves edible, leaves are spicy, expensive garnish
spacing: 12 inches - height (prevent shading): 8
plant with: melon, squash, pumpkin, kale, cucumber, tomato
nutrition / health:
Many medicinal uses

Flower: Nasturtium, Tip Top Mahogany
Flower: Sweet William (Dianthus barbatus) (perennial) $7
growing / preparing:
wonderful smell, great as cut flower, easy to grow
spacing: 6 inches - height (prevent shading): 15
nutrition / health:
Many medicinal uses

Flower: Sweet William (Dianthus barbatus)
Greens: Bok choy, Rosette tatsoi (pick & pick again) $7
growing / preparing:
early or late summer crop, water deeply, more heat tolerant than spinach, crisp & juicy
spacing: 12 inches - height (prevent shading): 12
nutrition / health:
High vitamin C, calcium, glucosinolate, & carotenoid

Greens: Bok choy, Rosette tatsoi
Herb: Basil, Lettuce Leaf (annual) (pick & pick again) $10
growing / preparing:
biggest basil leaf evar, big enough for wraps, mild flavor
spacing: 12 inches - height (prevent shading): 9
plant with: tomato, pepper, brassicas
nutrition / health:
High vitamin A, calcium, magnesium, & potassium

Herb: Basil, Lettuce Leaf
Herb: Basil, Sweet Genovese (annual) (pick & pick again) $7
growing / preparing:
THE Italian traditional classic pesto flavor
spacing: 12 inches - height (prevent shading): 18
plant with: tomato, pepper, brassicas
nutrition / health:
Many medicinal uses

Herb: Basil, Sweet Genovese
Herb: Bee Balm / Wild Bergamot (perennial) (pick & pick again) $7
growing / preparing:
nectar for pollinators, repels pests, edible flowers
spacing: 12 inches - height (prevent shading): 24
plant with: tomato, pepper
nutrition / health:
Tea historically used as “hedge against despair”

Herb: Bee Balm / Wild Bergamot
Herb: Calendula, Strawberry Blonde (self-seed) (pick & pick again) $7
growing / preparing:
edible petals in salads, skin care
spacing: 12 inches - height (prevent shading): 24
plant with: squash, pumpkin
nutrition / health:
Many medicinal uses

Herb: Calendula, Strawberry Blonde
Herb: Chamomile, German (perennial) (pick & pick again) $7
growing / preparing:
hardy, prolific spread, relaxing tea, flavor for many dishes
spacing: 8 inches - height (prevent shading): 24
plant with: cruciferous, brassicas like cabbage
nutrition / health:
Many medicinal uses

Herb: Chamomile, German
Herb: Comfrey (perennial) (pick & pick again) $10
growing / preparing:
ground cover, nitrogen fixer, animal feed, spreads prolifically
spacing: 24 inches - height (prevent shading): 24
plant with: base of fruit trees
nutrition / health:
Many medicinal uses, external

Herb: Comfrey
Herb: Dill, Mammoth (self-seed) (pick & pick again) $7
growing / preparing:
full sun, standard pickling herb, also great in salads, soups, omelets
spacing: 6 inches - height (prevent shading): doesn’t shade
plant with: tomato, pepper, brassicas
nutrition / health:
High antioxidant, calcium, manganese & iron

Herb: Dill, Mammoth
Herb: Echinacea / Purple Coneflower (perennial) (pick & pick again) $10
growing / preparing:
helps pollinators, use root, stem, flower, can dry, immune booster, fire cider
spacing: 18 inches - height (prevent shading): 36
plant with: lavender, yarrow, cabbage
nutrition / health:
Many medicinal uses

Herb: Echinacea / Purple Coneflower
Herb: Echinacea, Powwow Wild Berry (perennial) (pick & pick again) $10
growing / preparing:
helps pollinators, use root, stem, flower, can dry, immune booster, fire cider
spacing: 18 inches - height (prevent shading): 36
plant with: lavender, yarrow, cabbage
nutrition / health:
Many medicinal uses

Herb: Echinacea, Powwow Wild Berry
Herb: Eucalyptus, Baby Blue (annual) (pick & pick again) $10
growing / preparing:
air cleanser, pot and bring in for winter
spacing: 18 inches - height (prevent shading): 36
plant with: rosemary, purple sage, daylily, juniper
nutrition / health:
Respitory aid

Herb: Eucalyptus, Baby Blue
Herb: Ginger (annual) (pick & pick again) $10
growing / preparing:
bring pot in for winter, plant near watering source, use root (fresh/frozen), stem & leaf (fresh/dried), fire cider
spacing: 6 inches - height (prevent shading): 36
plant with: lemongrass, peppers, cilantro, nasturtium, turmeric
nutrition / health:
Many medicinal uses, adaptogenic

Herb: Ginger
Herb: Holy Basil / Krishna Tulsi (annual) (pick & pick again) $10
growing / preparing:
India’s “incomparable one", flavor for many dishes, tea
spacing: 12 inches - height (prevent shading): 18
plant with: tomato, pepper, brassicas
nutrition / health:
Many medicinal uses, adaptogenic

Herb: Holy Basil / Krishna Tulsi
Herb: Horseradish (perennial) (pick & pick again) $7
growing / preparing:
plant at corners of potato plot, replant some of the root harvest, fire cider
spacing: 12 inches - height (prevent shading): 18
plant with: potato
nutrition / health:
Use in fire cider for winter health

Herb: Horseradish
Herb: Lavender, Elegance Purple (perennial) (pick & pick again) $7
growing / preparing:
apothecary must, wonderful smell, aromatherapy, potpourri, infusions
spacing: 24 inches - height (prevent shading): 24
plant with: sage
nutrition / health:
Many medicinal uses

Herb: Lavender, Elegance Purple
Herb: Lemon Balm / Melissa (perennial) (pick & pick again) $10
growing / preparing:
very expensive essential oil, one of the best pollinator attractors, sugar substitute
spacing: 12 inches - height (prevent shading): 12
plant with: cruciferous, brassicas like cabbage
nutrition / health:
Many medicinal uses

Herb: Lemon Balm / Melissa
Herb: Lemongrass (annual) (pick & pick again) $10
growing / preparing:
bring pot in for winter, key in asian soups, wonderful tea
spacing: 24 inches - height (prevent shading): 24
plant with: sweet pepper, tomato, basil, mint, echinacea, ginger, turmeric, marigold
nutrition / health:
Many medicinal uses

Herb: Lemongrass
Herb: Marshmallow Root (perennial) (pick & pick again) $7
growing / preparing:
plant near watering source, beautiful leaves & flowers
spacing: 12 inches - height (prevent shading): 60
plant with: comfrey, yarrow, bee balm, calendula, chamomile, sweet alyssum
nutrition / health:
Many medicinal uses

Herb: Marshmallow Root
Herb: Oregano, Greek (perennial) (pick & pick again) $7
growing / preparing:
hardy, tough, drought tolerant, most medicinal herb here
spacing: 12 inches - height (prevent shading): 12
nutrition / health:
Many medicinal uses

Herb: Oregano, Greek
Herb: Parsley, Giant of Italy (annual) (pick & pick again) $7
growing / preparing:
garnish, great for juicing, preferred culinary variety
spacing: 18 inches - height (prevent shading): 12
plant with: carrot, rose, tomatoes, asparagus, chickens
nutrition / health:
Many medicinal uses

Herb: Parsley, Giant of Italy
Herb: Radish, Japanese Wasabii (annual) $7
growing / preparing:
rare find for asian cuisine, easy to grow, substitute for hard-to-grow wasabi root
spacing: 4 inches - height (prevent shading): 6
plant with: cucumber, greens, horseradish
nutrition / health:
Many medicinal uses

Herb: Radish, Japanese Wasabii
Herb: Sage, Common (perennial) (pick & pick again) $7
growing / preparing:
1 of the big 4 western herbs, attracts pollinators, aromatic pest confuser, summer flowering
spacing: 12 inches - height (prevent shading): 24
plant with: tomato, cruciferous, lemon balm, tarragon, lavender, thyme, rosemary
nutrition / health:
Many medicinal uses

Herb: Sage, Common
Herb: Tarragon, Russian (perennial) (pick & pick again) $7
growing / preparing:
aromatic pest confuser, naturally spreads, can be hung to dry, great for pesto
spacing: 24 inches - height (prevent shading): 30
plant with: details
nutrition / health:
Many medicinal uses

Herb: Tarragon, Russian
Herb: Thyme, Common (perennial) (pick & pick again) $7
growing / preparing:
highly used culinary herb, aromatherapy
spacing: 9 inches - height (prevent shading): 18
plant with: sage, brassicas
nutrition / health:
Many medicinal uses

Herb: Thyme, Common
Herb: Yarrow, North American (perennial) (pick & pick again) $7
growing / preparing:
attracts beneficial insects, repels pests, summer flowering
spacing: 6 inches - height (prevent shading): 12
plant with: echinacea, marshmallow, universal companion
nutrition / health:
Many medicinal uses

Herb: Yarrow, North American
Hot Pepper: Big Thai (pick & pick again) $10
growing / preparing:
medium hot, handle carefully, like cayenne, but easy grow
spacing: 24 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High vitamin C & capsaicin

Hot Pepper: Big Thai
Hot Pepper: Cayenne (pick & pick again) $7
growing / preparing:
keeps for years if dried, add health to any dish, increases metabolism
spacing: 12 inches - height (prevent shading): 18
plant with: basil, dill, marigold
nutrition / health:
Superfood! High vitamin C & capsaicin

Hot Pepper: Cayenne
Hot Pepper: Gochujang King (pick & pick again) $7
growing / preparing:
secret to great korean bbq sauce, caution: addictive
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
Many medicinal uses

Hot Pepper: Gochujang King
Hot Pepper: Jalapeño, early (pick & pick again) $7
growing / preparing:
seeds hot, culinarily versatile, in many cultures
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High vitamin C & capsaicin

Hot Pepper: Jalapeño, early
Hot Pepper: Jalapeño, Pumpkin Spice (pick & pick again) $7
growing / preparing:
rare cultural treasures from the University of Mexico seed vault, seeds hot, culinarily versatile
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High vitamin C & capsaicin

Hot Pepper: Jalapeño, Pumpkin Spice
Hot Pepper: Paprika, Black Hungarian (pick & pick again) $7
growing / preparing:
wonderful cooking spice from northern Hungary/Slovakia, terrific for smoking, drying, & grinding
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High antioxidant, capsaicin

Hot Pepper: Paprika, Black Hungarian
Hot Pepper: Paprika, Leutschauer (pick & pick again) $7
growing / preparing:
wonderful cooking spice from southern Hungary/Slovakia, terrific for smoking, drying, & grinding
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High antioxidant, capsaicin

Hot Pepper: Paprika, Leutschauer
Hot Pepper: Pepperoncini, Red Italian (pick & pick again) $7
growing / preparing:
Mild, grilled with avocado oil & flaked sea salt, this is the new European replacement for french fries
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High vitamin C & capsaicin

Hot Pepper: Pepperoncini, Red Italian
Hot Pepper: Pepperoncini, Orange (pick & pick again) $7
growing / preparing:
Mild, grilled with avocado oil & flaked sea salt, this is the new European replacement for french fries
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High vitamin C & capsaicin

Hot Pepper: Pepperoncini, Orange
Hot Pepper: Poblano, Bastan (pick & pick again) $7
growing / preparing:
roasted fresh, stuffed with meat, and for mole recipes
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High vitamin B2, antioxidant, capsaicin

Hot Pepper: Poblano, Bastan
Hot Pepper: Purple Perfume (Cheiro Roxa) (pick & pick again) $10
growing / preparing:
high producer, fruity-tangy heat, translucent fruit, amazing fragrance of the pepper, cherished in Brazil
spacing: 18 inches - height (prevent shading): 24
plant with: basil, dill, marigold
nutrition / health:
High vitamin B2, antioxidant, capsaicin

Hot Pepper: Purple Perfume (Cheiro Roxa)
Hot Pepper: Serrano, Hidalgo (pick & pick again) $7
growing / preparing:
seeds hotter than Jalapeno, versatile, in many cultures
spacing: 18 inches - height (prevent shading): 30
plant with: basil, dill, marigold
nutrition / health:
High vitamin C & capsaicin

Hot Pepper: Serrano, Hidalgo
Hot Pepper: Sugar Rush Peach (pick & pick again) $7
growing / preparing:
mildly hot, seeds smoky heat, sweet fruity tropical flavor
spacing: 18 inches - height (prevent shading): 24
plant with: basil, dill, marigold
nutrition / health:
High vitamin C & capsaicin

Hot Pepper: Sugar Rush Peach
Kale: Black Magic (pick & pick again) $7
growing / preparing:
wonderful color & flavor, aka Dragon’s tongue, aka Lacinato
spacing: 18 inches - height (prevent shading): 36
plant with: nasturtium, assylium
nutrition / health:
High phytonutrient, antioxidant, & mineral

Kale: Black Magic
Kale: Dazzling Blue (pick & pick again) $7
growing / preparing:
light flavor, tender, fun to cook with this color
spacing: 18 inches - height (prevent shading): 24
plant with: nasturtium, assylium
nutrition / health:
High phytonutrient, antioxidant, & mineral

Kale: Dazzling Blue
Melon: Arava (pick & pick again) $7
growing / preparing:
lots of fruit, small single serving, extra sweet, pest resilient, changes to gold when ripe
spacing: 32 inches - height (prevent shading): creeping
plant with: nasturtium
nutrition / health:
High antioxidant, vitamin, & mineral

Melon: Arava
Melon: Prescott Fond Blanc (pick & pick again) $7
growing / preparing:
French heirloom w/rich history, large, sweet, changes to light yellow when ripe
spacing: 32 inches - height (prevent shading): creeping
plant with: nasturtium
nutrition / health:
High antioxidant, vitamin, & mineral

Melon: Prescott Fond Blanc
Squash: Acorn, Starry night (pick & pick again) $7
growing / preparing:
3 month shelf life properly cured, great for roasting with maple syrup & grassfed butter, best for container, vine dies when ripe
spacing: 32 inches - height (prevent shading): creeping
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:

Squash: Acorn, Starry night
Squash: Black Futsu (pick & pick again) $7
growing / preparing:
2 year! shelf life properly cured, rare from 1600’s Japan, great for pumpkin curry, vine dies when ripe
spacing: 32 inches - height (prevent shading): creeping
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:
High omega-3 & beta-carotene

Squash: Black Futsu
Squash: Butternut, Block party (pick & pick again) $7
growing / preparing:
6 month shelf life properly cured, big, stringless, best flavor after 2 months storage, great for roasting with maple syrup & grassfed butter, vine dies when ripe
spacing: 32 inches - height (prevent shading): creeping
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:
High omega-3 & beta-carotene

Squash: Butternut, Block party
Squash: Delicata JS (pick & pick again) $7
growing / preparing:
3 month shelf life properly cured, leaves dry when ripe, tender edible skin, great roasted with balsalmic vinegarette
spacing: 24 inches - height (prevent shading): creeping
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:
High antioxidant, vitamin, & mineral

Squash: Delicata JS
Squash: Kabocha Sunshine $7
growing / preparing:
6 month shelf life properly cured, eaten fresh, stringless, smooth, great for pumpkin pie or anything!, vine dies when ripe
spacing: 32 inches - height (prevent shading): creeping
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:
High omega-3 & beta-carotene

Squash: Kabocha Sunshine
Squash: Luffa (pick & pick again) $7
growing / preparing:
makes natural Luffa sponges when dried & peeled, tastes like zucchini
spacing: 24 inches - height (prevent shading): trellis
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:
High antioxidant, vitamin, & mineral

Squash: Luffa
Squash: Spaghetti (pick & pick again) $7
growing / preparing:
gluten free low carb pasta!, eaten fresh, sweet & nutty, changes to dark yellow when ripe
spacing: 32 inches - height (prevent shading): creeping
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:
High omega-3 & beta-carotene

Squash: Spaghetti
Summer Squash: Zucchini, Magda (pick & pick again) $7
growing / preparing:
drought tolerant, disease resistant, tender, versatile, pick daily
spacing: 18 inches - height (prevent shading): 36
plant with: nasturtium, marigold, calendula, 3 sisters
nutrition / health:
High antioxidant, vitamin, & mineral

Summer Squash: Zucchini, Magda
Sweet Pepper: Banana (pick & pick again) $7
growing / preparing:
mild heat with adequate water, served by restaurants of all kinds, great for pickling
spacing: 18 inches - height (prevent shading): 36
plant with: basil, dill, marigold
nutrition / health:
High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: Banana
Sweet Pepper: Carmen (pick & pick again) $7
growing / preparing:
heirloom Italian roasting pepper, blister on grill
spacing: 18 inches - height (prevent shading): 36
plant with: basil, dill, marigold
nutrition / health:
High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: Carmen
Sweet Pepper: Escamillo (pick & pick again) $7
growing / preparing:
heirloom Italian roasting pepper, blister on grill
spacing: 18 inches - height (prevent shading): 36
plant with: basil, dill, marigold
nutrition / health:
High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: Escamillo
Sweet Pepper: King Arthur (pick & pick again) $7
growing / preparing:
early fruit, resilient, large and heavy – stake them
spacing: 18 inches - height (prevent shading): 36
plant with: basil, dill, marigold
nutrition / health:
High phytonutrient & antioxidant, vitamins C, A, B, & fiber

Sweet Pepper: King Arthur
Sweet Pepper: Purple Beauty (pick & pick again) $7
growing / preparing:
lots of fruit, so stake them – amazing color, amazing nutrition, crisp & juicy
spacing: 18 inches - height (prevent shading): 36
plant with: basil, dill, marigold
nutrition / health:
Very high phytonutrient

Sweet Pepper: Purple Beauty
Sweet Pepper: Purple Islander (pick & pick again) $7
growing / preparing:
lots of fruit, so stake them – amazing color, amazing nutrition, crisp & juicy
spacing: 18 inches - height (prevent shading): 36
plant with: basil, dill, marigold
nutrition / health:
Very high phytonutrient

Sweet Pepper: Purple Islander
Swiss Chard: Bright Yellow (pick & pick again) $7
growing / preparing:
color makes a happy stir fry, fast grower
spacing: 18 inches - height (prevent shading): 36
plant with: carrot, onion, pea, bean, lettuce, cabbage
nutrition / health:
High antioxidant & mineral

Swiss Chard: Bright Yellow
Swiss Chard: Fordhook (pick & pick again) $7
growing / preparing:
large leaves, high production, great for juicing
spacing: 18 inches - height (prevent shading): 36
plant with: carrot, onion, pea, bean, lettuce, cabbage
nutrition / health:
High antioxidant & mineral

Swiss Chard: Fordhook
Swiss Chard: Peppermint (pick & pick again) $7
growing / preparing:
high yield, large thick juicy leaves
spacing: 12 inches - height (prevent shading): 24
plant with: carrot, onion, pea, bean, lettuce, cabbage
nutrition / health:
High antioxidant & mineral

Swiss Chard: Peppermint
Swiss Chard: Rhubarb Supreme (pick & pick again) $7
growing / preparing:
eat your healthy rainbow, deep flavanoid colors
spacing: 12 inches - height (prevent shading): 24
plant with: carrot, onion, pea, bean, lettuce, cabbage
nutrition / health:
High antioxidant & mineral

Swiss Chard: Rhubarb Supreme
Tomatillo: Pineapple (pick & pick again) $7
growing / preparing:
actual pineapple flavor for tropical salsa
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomatillo: Pineapple
Tomato: Black Beauty (pick & pick again) $7
growing / preparing:
among the best tasting, rich, smooth, savory, earthy tones, flavor improves @ room-temp
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
Very High antioxidant, phytonutrient, & lycopene

Tomato: Black Beauty
Tomato: Blush Cherry (pick & pick again) $7
growing / preparing:
artisan, snacking, fruity flavor
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Blush Cherry
Tomato: Brad's Atomic Grape (pick & pick again) $7
growing / preparing:
colors change as it ripens, holds well, hardy, high-yield
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Brad's Atomic Grape
Tomato: Buffalosun (pick & pick again) $7
growing / preparing:
low acid, high producer, beefy & great for BLTs
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Buffalosun
Tomato: Cherokee Purple (pick & pick again) $7
growing / preparing:
easy to grow, very healthy, sweet mellow flavor, good producer
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Cherokee Purple
Tomato: Chocolate Cherry (pick & pick again) $7
growing / preparing:
best tasting mild cherry tomato, high yield, harvest green before frost & finish indoors
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Chocolate Cherry
Tomato: Chocolate Pear (pick & pick again) $7
growing / preparing:
hardy, heavy producer, rich flavored snack
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Chocolate Pear
Tomato: Indigo Cherry Drops (pick & pick again) $7
growing / preparing:
dark blue anthocyanin coloration and red flesh
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Indigo Cherry Drops
Tomato: Lemon boy (pick & pick again) $7
growing / preparing:
high yield, medium size, mild flavor
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Lemon boy
Tomato: Pink Bumble Bee (pick & pick again) $7
growing / preparing:
artisan, beautiful colors, sweet flavor
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Pink Bumble Bee
Tomato: Purple Bumble Bee (pick & pick again) $7
growing / preparing:
artisan, beautiful colors, sweet meaty flavor
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: Purple Bumble Bee
Tomato: San Marzano II (pick & pick again) $7
growing / preparing:
THE Italian traditional classic sauce tomato
spacing: 18 inches - height (prevent shading): trellis
plant with: basil, dill, marigold, carrot, nasturtium, asparagus
nutrition / health:
High antioxidant, phytonutrient, & lycopene

Tomato: San Marzano II